Onlive Yoga Teacher Training 200h
Share your knowledge of the asanas? Convinced of the benefits of Yoga and you want the world to know?
Register for a yoga teacher training class 200h!
Fully recognised by Yoga Alliance International/Europe
An online training at your own speed
Anatomy, Philosophy, Chakras, teaching skills and much more!
Anatomy
We cover most of the body muscles in detail: name, function, how they work, what they initiate, how to stimulate and relax them
Asanas
Everyday we do Asanas according to the Anatomy of the day: shoulderstretches, hipopeners, heartopeners, …
Chakras Meridians
Teaching methodology
Yoga styles
Yoga therapy
Contra-indications
Pranayama
We exercise different kinds of breathing techniques
Meditation
What is meditation? How to meditate? How to lead others into meditation?
Philosophy
We dive into the Kleshas and the Sutras, and discuss a number of Indian Gods such as Brahma, Ganesha and Shiva.
What are Chakras? What are Kryas? What are mantras?
Meridians
We discover the TCM, go deeper into the meridians and how to use them in Yoga
23 days online theory and practice
At your own pace
No video’s : only (ON)LIVE teaching by a Certified Yoga Teacher (500h) with complete syllabus
Different modules, on demand
Extended practice with different teachers
Online evaluating
Obtain YAI certification
Bonus:
2 years of extended support
Ask for the full program on PDF
Yoga is the journey OF the self, THROUGH the self, TO the self…
Bhagavad Gita
Yoga takes you into the present moment. The only place where life exists…
Live or online, yoga on with me!
Modules
General basic/Immersion 720€ 10 days
Chakras in detail 280€ 6 x 3h
General advanced 375€ 5 days.
preferable = face-to-face, on location
Extra
Teaching Methodology 375€ 5 days
Extended practice on your own
Teaching Practicum supervised Free
Teaching Practicum unsupervised on your own
Evaluation Free
Certification 100€
In total 1.850€
Package DEAL: the whole course for 1.488€
Comfort payment:
per module, or even per day (95€)
Advance payment required
Once you can teach Yoga, many can benefit…
YOGA for seniors? Of course!
You still feel young at heart, but you are also very conscious of the fact that the body seems to be aging much faster than the mind…Don’t you wish those muscles weren’t as stiff and your joints were more flexible?
Each participant struggles with his/her own limitations. In my classes, your individual wishes and needs get attended to, through calm, targeted and gentle exercises. They energise and stimulate natural flexibility throughout your body….
Practice should be absolutely relaxed and taken up regularly for about an hour. It will revive you and release a new sparkling energy in your body, mind and soul!
In Yoga, nothing is mandatory, and everything is possible! Constant and consistent practice is key to finding the best you can be… and experiencing a completely different and improved body feeling… Exercise at your own pace, your own intensity…
At any age, but particularly for seniors, Yoga can introduce a renewed flexibility and stimulated vitality. No more staying behind on bike rides or walks… the younger crowd will notice your improved mobility! There are lots of tools available to make sure everyone gets the most out of the exercises. Even when your mobility is limited: come and try yoga: many obstacles can be easily resolved…
Breathing exercises revitalize the sputtering body. Relaxation gives you new energy and rekindles the courage to start every day with a refreshed energy, mindset and body! Yoga ignites the spark of life again, whether you sit, walk or move otherwise… you will feel much better!!
